We aim to help our members in many ways. For you to get the most of our facilities we have created classes and group workout programs to help improve your experience with us. Benefit from our certified professional fitness trainers, high quality equipment, and supportive community.
Scheduled Group Workouts
Take a look at our calendars for group workouts! Join a local Yoga, Pilates, or Kick-Boxing class! This is a great way to stay motivated, meet others, and maintain the best shape of your life. Join us today!
Speak with us to help find a suitable trainer for you. All of our trainers are highly knowledgeable and ready to help you overcome your unique challenges. No two programs will look exactly the same. Get in your best shape and let us help!
Get in touch with us today and talk one on one with a certified fitness trainer able to help your fitness goals.
Follow us on Facebook! Join our community of others just like yourself pursuing better health and fitness results. Stay motivated by staying connected!
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Question? Talk to us, we can help!
We are athletes, fitness enthusiasts, health nuts, and die hard self-competitors. Fit & Focus Gym is a safe, fun, and effective space for helping you obtain any fitness or health goal you have.
52 Maple Street Rock Hill, SC 29730 Call us at: 202-555-0176